Day by day, I am gaining serenity in my sobriety. Yes, it has only been ten days of sobriety this… Read more Day 10: Serenity and Sobriety
In therapy, I’ve been working on living in the present. I used to be the type of person to dwell… Read more Day 9: Living In The Present
It’s Day 8 and I must say I am feeling great today! No cravings or withdrawal symptoms so far. IOP… Read more Day 8: Content
I absolutely needed this poem today. It’s called “Don’t Quit” by Edgar A. Guest When things go wrong, as they… Read more Day 6: Don't Quit
It’s Day 5 and I feel a bit flat today but still positive. The weekends are always a trigger for… Read more Day 5: I’m Doing This!
My IOP gave us the following exercise: Please use the lines below to give examples of your Character Defects and… Read more Day 3: Characters Defects and Strengths
I had my first day of IOP and I was pleasantly surprised. I feel a sense of hope to get… Read more Day 2: Rehab